"I am dedicated and committed to my life's work in assisting others to develop a deeper understanding of how food and lifestyle choices can help improve energy, health and happiness." -Germaine
I started my Wellness Journey in 1996 when I became a vegetarian and remained one for 4 years. I began to understand that food is meant to sustain us, therefore we must "eat to live, not live to eat."
I have worked in the natural food industry for over 20 years. In those years I felt a calling to help others achieve complete wellness in their lives. In 2016, I received my Health Coach Certification from the Institute of Integrative Nutrition and currently studying to receive my Certification as an Aromatherapist.
I began to make and use products as part of the healing process during a difficult time in my life and decided to share them with others.
I am a 2018 graduate of "Yoga Roots on Location" Raja Yoga Teacher Training with an AntiRacist and Social Justice Framework. I am currently working on completing my Raja Yoga Teacher certification hours.
I am committed to my life's work in assisting others develop a deeper understanding on how
wellness is not just about eating healthier, but it's about creating a healthy balance in our lives that is centered around our spiritual, mental and physical well being.
"Wellness Begins Within"